Meet Caroline

I'm Caroline, a Somatic Trauma-Informed Coach, accredited by the IAPC&M.

Coaching has been part of my career for over 20 years, with many years working in corporate business coaching and the last five years holistic coaching private clients.

Whilst working in corporate, I achieved outward success, however behind the scenes I was dealing with high-functioning anxiety and panic attacks. There was always an inner sense of unease, self-doubt and overwhelm, which led to workaholic tendencies, burnout and chronic pain.

Five years ago, I trained as a somatic coach and this is when everything changed. I discovered powerful techniques that helped me manage the emotional and physical symptoms of anxiety — and, for the first time, I began to feel calm, clear, and truly myself. This enabled me to transition from corporate to full-time coaching which I love!

Now, my mission is to help other women do the same.