Together, we’ll address the core themes linked to your personal story and help you create new ways of thinking, feeling, and living.
9 x 60-minute 1:1 Virtual Coaching Sessions over a 4 month period
Healing practices including Meditation, Visualisation, Somatic practices & EFT
Tailored exercises to explore the emotional themes of each chakra
Weekly accountability check-ins to support progress
Full email support between sessions
Custom meditations or tapping recordings for continued healing between calls
By healing each layer of stored trauma and rewiring old belief systems, you’ll begin to shift your inner dialogue, habits, and behaviours. You’ll build a new foundation rooted in clarity, confidence, and emotional resilience.
Clarity on what’s truly holding you back from a happy, fulfilling life
Tools to overcome self-sabotage and break free from limiting beliefs
A deeper connection to your intuition and inner wisdom
Healing in relationships, improved self-expression, and renewed confidence
Self-awareness and emotional regulation
A grounded sense of purpose, resilience, and inner peace
Confidence to live boldly and in alignment with who you truly are
Root Chakra – Grounding, stability, and your sense of safety in the world
Sacral Chakra – Emotional flow, creativity, intimacy, and relationship patterns
Solar Plexus Chakra – Self-worth, confidence, drive, and authentic expression
Heart Chakra – Compassion, forgiveness, and emotional healing
Throat Chakra – Communication, truth, and empowered self-expression
Third-Eye Chakra – Intuition, insight, and inner knowing
Crown Chakra – Soul purpose, spiritual connection, and higher awareness
Includes 9 x 1:1 coaching sessions
Email support throughout the programme
Bespoke meditations/visualisation recordings to embed new neuro pathways between sessions..
Investment: £549
(Payment plans available on request)
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